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Ultimate Clothing Size Guide

US, UK & EU size conversions for every clothing category — with measuring tips aligned with Gap, Nike, Levi's, New Era, and Kay Jewelers standards.

Clothing sizes vary significantly between countries and brands. Use this guide to find the right US, UK, and EU size before you shop. All measuring tips follow the methods used by major retailers — measure snugly but not tight, and always size up when you're between sizes. Save sizes to SizeKeeper so you never have to re-measure or guess again.

Shirts, Tops & Sweaters

How to measure: Wrap a flexible tape measure around the fullest part of your chest, just under your armpits and across your shoulder blades. Keep the tape parallel to the floor and breathe normally — this is the same method used by Gap and Nike. For the best fit, round up to the next size if you fall between two measurements.
Men's Shirts
US / CAUKEUChest
XSXS4434–35" / 86–89 cm
SS4636–37" / 91–94 cm
MM48–5038–40" / 97–102 cm
LL52–5441–43" / 104–109 cm
XLXL5644–46" / 112–117 cm
2XL2XL58–6047–49" / 119–124 cm
3XL3XL6250–52" / 127–132 cm
Women's Shirts & Tops
US SizeUKEUChest
XS (0–2)6–832–3431–32" / 79–81 cm
S (4–6)8–1036–3833–35" / 84–89 cm
M (8–10)12–1440–4236–37" / 91–94 cm
L (12–14)16–1844–4638–40" / 97–102 cm
XL (16–18)20–2248–5041–43" / 104–109 cm
2XL (20)245244–46" / 112–117 cm
3XL (22–24)26–2854–5647–50" / 119–127 cm
Kids' Shirts (by age / size label)
US LabelUKEUChestApprox. Age
2T18–24M86–9220–21" / 51–53 cm1½–2 yrs
3T2–392–9821–22" / 53–56 cm2–3 yrs
4T / 43–498–10422–23" / 56–58 cm3–4 yrs
5 / 5T4–5104–11023–24" / 58–61 cm4–5 yrs
6 / 6X5–6110–11624–25" / 61–64 cm5–6 yrs
76–7116–12225–26" / 64–66 cm6–7 yrs
87–8122–12826–27" / 66–69 cm7–8 yrs
109–10134–14027–28" / 69–71 cm9–10 yrs
1211–12146–15229–30" / 74–76 cm11–12 yrs
1413–14158–16431–32" / 79–81 cm13–14 yrs

Pants & Jeans

How to measure: For waist, measure around your natural waistline — the narrowest part of your torso, typically about 1" above your belly button. For inseam, measure from the crotch seam straight down to the ankle bone. Levi's recommends measuring over lightweight clothing and rounding to the nearest inch.
Men's Pants (Waist Size)
US / CA WaistUK WaistEU WaistLabel
28"28"71 cmXS
30"30"76 cmS
32"32"81 cmM
34"34"86 cmM–L
36"36"91 cmL
38"38"97 cmXL
40"40"102 cm2XL
42"42"107 cm2XL–3XL
44"44"112 cm3XL
Inseam lengths: Short 28–30"  |  Regular 30–32"  |  Long 32–34"  |  XL 34–36"
Women's Pants
US SizeUK SizeEU SizeNatural Waist
043223–24" / 58–61 cm
263425" / 63 cm
483626–27" / 66–69 cm
6103827–28" / 69–71 cm
8124028–29" / 71–74 cm
10144230–31" / 76–79 cm
12164431–32" / 79–81 cm
14184633–34" / 84–86 cm
16204835–36" / 89–91 cm
18225037–38" / 94–97 cm
20245239–40" / 99–102 cm
Kids' Pants
US LabelUK / EUWaistApprox. Age
2T1–2 / 86–9219–20" / 48–51 cm1½–2 yrs
3T2–3 / 92–9820–21" / 51–53 cm2–3 yrs
4T / 43–4 / 98–10421" / 53 cm3–4 yrs
54–5 / 104–11021–22" / 53–56 cm4–5 yrs
6 / 6X5–6 / 110–11622" / 56 cm5–6 yrs
76–7 / 116–12222–23" / 56–58 cm6–7 yrs
87–8 / 122–12823" / 58 cm7–8 yrs
109–10 / 134–14024" / 61 cm9–10 yrs
1211–12 / 146–15225" / 64 cm11–12 yrs
1413–14 / 158–16426–27" / 66–69 cm13–14 yrs

Shoes & Sneakers

How to measure: Trace your foot on a piece of paper while standing, then measure from the heel to the longest toe. Nike recommends measuring both feet in the afternoon (feet swell throughout the day) and using the larger measurement. Always measure in the socks you plan to wear with the shoes.
Men's Shoes
USUKEUFoot Length
65.538–399 3/8" / 23.8 cm
7639–409 5/8" / 24.4 cm
7.56.5409 3/4" / 24.8 cm
87419 7/8" / 25.1 cm
8.57.541–4210" / 25.4 cm
984210 1/8" / 25.7 cm
9.58.54310 1/4" / 26 cm
1094410 3/8" / 26.4 cm
10.59.544–4510 1/2" / 26.7 cm
11104510 5/8" / 27 cm
11.510.545–4610 3/4" / 27.3 cm
12114610 7/8" / 27.6 cm
13124711 1/8" / 28.3 cm
Women's Shoes
USUKEUFoot Length
5335–368 5/8" / 21.9 cm
5.53.5368 3/4" / 22.2 cm
6436–378 7/8" / 22.5 cm
6.54.5379" / 22.9 cm
7537–389 1/8" / 23.2 cm
7.55.5389 1/4" / 23.5 cm
8638–399 3/8" / 23.8 cm
8.56.5399 1/2" / 24.1 cm
9739–409 5/8" / 24.4 cm
9.57.5409 3/4" / 24.8 cm
10840–419 7/8" / 25.1 cm
10.58.54110" / 25.4 cm
11941–4210 1/8" / 25.7 cm
Kids' Shoes
US KidsUKEUFoot LengthApprox. Age
3C218–194 1/2" / 11.4 cm6–9 mos
4C319–204 3/4" / 12.1 cm9–12 mos
5C4215" / 12.7 cm12–18 mos
6C5225 1/4" / 13.3 cm18 mos–2 yrs
7C6235 1/2" / 14 cm2 yrs
8C724–255 3/4" / 14.6 cm2½ yrs
9C825–266" / 15.2 cm3 yrs
10C9276 1/4" / 15.9 cm3½ yrs
11C10286 1/2" / 16.5 cm4 yrs
12C11306 3/4" / 17.1 cm4½–5 yrs
13C12317" / 17.8 cm5–6 yrs
1Y13327 1/4" / 18.4 cm6 yrs
2Y133–347 1/2" / 19 cm6½ yrs
3Y2357 3/4" / 19.7 cm7 yrs
4Y3368" / 20.3 cm8 yrs
5Y4378 1/4" / 21 cm9 yrs
6Y5388 1/2" / 21.6 cm10 yrs
7Y6398 3/4" / 22.2 cm11–12 yrs

Dresses, Coats & Jackets

How to measure: For dresses, measure your chest, natural waist, and fullest part of your hips. For coats and jackets, measure your chest and add 2–4" for layering. Gap recommends fitting a coat over the heaviest sweater or blazer you plan to wear underneath. When in doubt, size up — it's easier to tailor a coat down than up.
Women's Dresses (by Bust / Chest)
US SizeUKEUBustWaistHip
XS (0–2)6–832–3432–33"24–25"35–36"
S (4–6)8–1036–3834–35"26–27"37–38"
M (8–10)12–1440–4236–37"28–29"39–40"
L (12–14)16–1844–4638–40"30–32"41–43"
XL (16–18)20–2248–5041–43"33–35"44–46"
2XL (20)245244–46"36–38"47–49"
Men's Coats & Jackets (by Chest)
US / CAUKEUChest
XSXS4434–36" / 86–91 cm
SS4637–38" / 94–97 cm
MM48–5039–40" / 99–102 cm
LL5241–43" / 104–109 cm
XLXL54–5644–46" / 112–117 cm
2XL2XL5847–49" / 119–124 cm
3XL3XL60–6250–52" / 127–132 cm

Hats & Caps

How to measure: Wrap a soft tape measure around your head, approximately 1" above your eyebrows and ears — this is how New Era sizes their fitted caps. Keep the tape snug but not tight. If you're between sizes, choose the larger size for comfort. Most baseball-style adjustable caps are one-size-fits-most but fitted caps require your exact head circumference.
US / CA SizeUK SizeEU (cm)Head CircumferenceLabel
6 5/86 5/85320 7/8" / 53 cmXXS
6 3/46 3/45421 1/4" / 54 cmXS
6 7/86 7/85521 5/8" / 55 cmS
775622" / 56 cmS–M
7 1/87 1/85722 3/8" / 57 cmM
7 1/47 1/45822 7/8" / 58 cmM–L
7 3/87 3/85923 1/4" / 59 cmL
7 1/27 1/26023 5/8" / 60 cmL–XL
7 5/87 5/86124" / 61 cmXL
7 3/47 3/46224 3/8" / 62 cm2XL
7 7/87 7/86324 3/4" / 63 cm2XL–3XL
Adjustable / snapback caps: Most one-size-fits-most caps fit 54–60 cm (6 3/4 – 7 1/2). Flex-fit caps typically come in S/M (54–57 cm) and L/XL (58–61 cm).

Gloves & Mittens

How to measure: Wrap a flexible tape measure around the widest part of your palm, just below the knuckles, excluding the thumb. Measure in inches — this number is your glove size. Most glove manufacturers, including Carhartt and North Face, use palm circumference as the primary sizing measurement.
Adult Gloves
LabelUS / UK SizeEU SizePalm Circumference
XS666–6.5" / 15–16.5 cm
S776.5–7.5" / 16.5–19 cm
M887.5–8.5" / 19–21.5 cm
L998.5–9" / 21.5–23 cm
XL10109–10" / 23–25 cm
2XL111110–11" / 25–28 cm
Kids' Gloves (by Age)
LabelApprox. AgePalm Width
XS / Toddler1–3 yrs4–4.5" / 10–11.5 cm
S / Kids Small4–6 yrs4.5–5" / 11.5–12.7 cm
M / Kids Medium7–9 yrs5–5.5" / 12.7–14 cm
L / Kids Large10–12 yrs5.5–6" / 14–15.2 cm
XL / Youth13–16 yrs6–6.5" / 15.2–16.5 cm

Rings

How to measure: Kay Jewelers recommends measuring your finger at the end of the day when fingers are at their largest. Wrap a thin strip of paper or a piece of string around your finger just below the knuckle (where a ring would sit). Mark where the paper overlaps and measure the length in millimeters. That measurement is your finger circumference — use the table below to find your ring size. If you're between sizes, go up to the next half-size.
How to Measure Ring Size Finger width Wrap paper just below the knuckle. Mark overlap → measure in mm. Paper strip
Wrap a strip of paper around your finger, mark the overlap, and measure in millimeters.
US SizeUK / AUEU / FR / ITInside DiameterCircumference
4H4714.9 mm46.8 mm
4.5I4815.3 mm48.0 mm
54915.7 mm49.3 mm
5.550–5116.1 mm50.6 mm
65216.5 mm51.9 mm
6.55316.9 mm53.1 mm
75417.3 mm54.4 mm
7.5O55–5617.7 mm55.7 mm
85718.1 mm56.9 mm
8.5Q5818.5 mm58.1 mm
959–6018.9 mm59.5 mm
9.56119.4 mm60.8 mm
106219.8 mm62.1 mm
10.56320.2 mm63.4 mm
1164–6520.6 mm64.7 mm
11.5W6621.0 mm65.9 mm
126721.4 mm67.2 mm

Ring sizes vary slightly by jeweler. When purchasing a ring as a gift, ask the recipient's jeweler for a confirmation or purchase from a retailer with free resizing.

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